Time:  Races begin at 8:00 AM (College Races First) - Estimated Start Time Below

Bus will leave Plano East at 6:15 AM.  All students are excused from school the entire day.  If students choose to go back to school, must coordinate with teachers and Coach Reed.  Do not hang out at school afterwards!  

WEAR BLACK TEAM SHIRTS!  Please bring your own black cover shorts - it is not warm enough yet for team warmup jacket/pants.  If you do not have your team warm-up shirts yet, please bring $40 to get both.

Race Schedule 

College Women's 5K - 8:00 AM
College Men's 5K  - 8:30 AM (Estimate) 
Girl's High School (ALL DIVISIONS) - 8:55 AM (Estimate)
Boy's High School (ALL DIVISIONS) - 9:40 AM (Estimate)

Unless excused, everyone will ride bus home to East.  Please pickup from Plano East at 1:00 PM.

Bring your uniform, race spikes, socks, water bottle, snacks, $15 for lunch at Chick-fil-A, and a winning TEAM attitude!  

 **  Optional - bring $$.  Meet shirts may be sold.

This meet will be very low key.  They've combined all girl races and all boy races into one a piece so we will be done around 10:10 AM.  This is the best case scenario as it means all of our runners will compete earlier and in cooler temperatures.  If for some reason the meet is rained out - there is a contingency plan and will be communicated as soon as I hear something!  

EVERYONE IS RUNNING THIS WEEK!

Itinerary

Time:  Races begin at 7:30 PM

Bus will leave Plano East at 4:45 PM.  All McMillen/Williams students will ride shuttle over after 6th period.  Senior high students will finish the normal school day. ALL athletes, racing or not, are expected to attend this meet.

BLACK TEAM SHIRTS!  You can wear any cross country shirt to school on Friday.  Please bring your own black cover shorts - it is not warm enough yet for team warmup jacket/pants.

Race Schedule - CHECK TRAVEL LIST TO SEE WHICH RACE YOU'RE IN

Girls JV - 7:30 PM
Boys JV - 8:00 PM 
Girls Varsity (Top JV Team) - 8:25 PM
Boys Varsity (Top JV Team) - 8:50 PM
Girls Elite (Varsity) - 9:10 PM
Boys Elite (Varsity) - 9:30 PM

Unless excused, everyone will ride bus home to East.  Please pickup by 10:50 PM.

Bring your uniform, race spikes, socks, water bottle, snacks, and a winning TEAM attitude!  

All athletes will need to plan to eat either something they bring or can order through Jimmy John's.  Hebron will be providing Chick-fil-A or cheeseburgers afterwards if you would like something.  MAKE SURE YOU EAT SOMETHING - general rule of thumb is eat three hours before your warmup time.  DO NOT try to go all day without eating or you will not race well!!!  You can eat your whole Jimmy John's box before you race and order dinner - or do half box and eat half after.  UP TO YOU!!!

Jimmy John's Order Form - make sure you change "Who Wants It" to your name.  Must use link and pay with credit card online.  Orders due on 8/24 at 2:00 PM

Post Meet Dinner Order Form - $6.50 due on Thursday, 8/23 by 10:00 AM - CASH ONLY!

 **  Optional - bring $$.  Meet shirts may be sold.

Travel List

Itinerary